Personal Training · Group HIIT · Online Coaching
No guesswork. No wasted sessions. Just a program built around your body, your goals, and your timeline — with a coach who shows up every single day.
Every program is designed around your life — not the other way around.
Fully personalised programs, form coaching, and weekly check-ins. Built for anyone who wants a coach in their corner from day one.
High-intensity group training in a small-group format (max 8 people). The energy of a class with the attention of a PT session.
Train anywhere. Get a full program, check-in calls, and coach access via app — built for people who travel, have home gyms, or prefer flexibility.
Apex was built by coaches who were tired of the fitness industry's obsession with shortcuts. We focus on building sustainable habits, real strength, and the kind of results that last past the 12-week mark.
Our team are nationally accredited, experienced across elite sport and general population, and genuinely invested in every client's outcome — not just their membership fee.
Every coach on our team holds current AUSactive registration and CPD hours.
No fads. Methods grounded in sports science, periodisation, and progressive overload.
All programs include basic nutrition guidance — because training and eating are inseparable.
These aren't transformation photos — they're stories from people who showed up and did the work.
I'd tried every gym program under the sun. In six months with Apex I lost 18kg, hit a 100kg deadlift, and actually enjoy training for the first time in my life.
I was nervous about group training but the max-8 format means you're never invisible. My fitness went through the roof and I've made actual friends here. Best decision I made this year.
I travel constantly for work and assumed I couldn't have a real training program. The online coaching from Apex changed that completely — I'm stronger now than when I had a gym membership.
Book a free 30-minute consult. No pressure. No sales pitch. Just an honest conversation about your goals.
Book Free ConsultFill in the form and we'll match you with the right program and coach. We respond within 24 hours, always.
Level 1, 88 Fitness Street
Alexandria NSW 2015
Mon – Fri 5:30am – 8pm
Sat – Sun 7am – 2pm